Week Twelve of the Training for Grafton to Inverell

The week went so fast, I didn't have time to do much in terms of riding but I don't think it was a bad thing. My Rest HR has been a bit higher than the last few weeks and the legs are a little sore. Must be all the excitment...

I did check the bike out and it is running like a dream, better than ever in fact (if that is possible). No changes made and I will race the tubulars...

Week 12: 3h05min/80km

The car is packed, we are heading off in a few minutes. I just want to say thanks to all the good wishes and a big thank you in advance to the best support crew one can have: Groover.

Ciao for now!!